Hi there, I'm Raquel!
My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.
My focus
I’ve primarily supported children, teens and young adults through trauma, behavioral challenges, anxiety, and major life transitions. I welcome anyone ready to take steps toward bettering themselves. Not sure where to start? Let's start with your strengths. We can build coping skills and a roadmap that feels empowering and attainable.
My approach
My approach is relational, practical, and collaborative. Drawing from a variety of modalities and your strengths, I adapt our work to meet your unique needs—offering a listening ear in some moments and a gentle nudge toward growth in others. Together, we’ll process and reflect while taking tangible steps toward where you want to be.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo