Hi there, I'm Lisa!
My approach to therapy is collaborative, integrative, and intentional. I am dedicated to providing a non-judgmental, supportive, safe, and empathetic environment for you as you embark on your healing journey. I believe that you are the expert on yourself and that I am here to walk with you and hold space for you as you navigate this path.
My focus
I specialize in working with those dealing with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, and trauma and abuse. I also have experience working with military personnel/spouses, justice-involved individuals, and those experiencing homelessness. My practice is inclusive, multicultural, and LGBTQ+ affirming.
My approach
While flexible and multifaceted, my therapeutic approach is rooted in a trauma-informed and mindfulness-based perspective that also encompasses both a neurobiological and a systems lens. I utilize a range of evidence-based therapeutic modalities, including, among others, DBT, IFS, EMDR, attachment theories, mindfulness, and somatic techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem