Hi there, I'm Stephanie!
I am passionate about empowering people by helping them reclaim their peace, joy, and power. I work with children, families, and adults using a holistic approach that addresses the whole person's mind, body, heart, and spirit. My therapeutic approach incorporates somatic and mindfulness techniques along with evidence-based methods.
My focus
I specialize in working with marginalized BIPOC adults who identify as recently immigrated, first-generation, and additional generations. I guide folks in addressing and healing from complex trauma, generational trauma, oppression trauma, cultural stress, grief and loss, anxiety, and family conflict.
My approach
I take a collaborative approach where you bring your knowledge about your history, strengths, and needs, and I bring my experience and observations. Together we explore opportunities for change and reflect on what's working and what could work better. I focus on understanding relationship patterns and how they impact how we connect with others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem