Kristy Lynn Crownover

Hi there, I'm Kristy!

I am a trauma-informed, emotionally focused therapist working with couples, families, and individuals. I specialize in improving relationships with others and, most importantly, the relationship we have with ourselves.

My focus

I work with couples in distress, families preparing to welcome a baby, and postpartum difficulties. I help families and individuals reduce conflict, improve communication, and change limiting behaviors. My clients often feel disconnected from their partner or themselves and want to quiet their inner critic and shift towards hope.

My approach

I use Emotionally Focused Therapy to help people understand and change negative cycles with important people in their life. This creates new awareness and moves clients towards secure attachment. I utilize interpersonal neurobiology, mindfulness, and client-centered therapy to repair past wounds and improve emotional intelligence.