Hi there, I'm Jeanne!
I believe therapy is about self-discovery and navigating life's challenges. My goal is to create a supportive space where we can work together to address your unique needs and help you move forward with clarity and confidence.
My focus
I'm passionate about working with people navigating significant life changes—adulthood, marriage, parenthood, divorce, empty nest, or career shifts. I support clients with anxiety, depression, relationship conflicts, boundaries, life transitions, codependency, stress, self-esteem, coping skills, ADHD, work-life balance, and friendships.
My approach
My approach is rooted in creating a strong, supportive relationship where we collaborate to address your unique challenges. I tailor my methods to fit your specific needs, ensuring a personalized path toward growth. I most frequently use Dialectical Behavior Therapy, which helps manage emotions, improve relationships, and build coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo