Hi there, I'm Shawanda!
When individuals find themselves suffering from debilitating mental health disorders and/or dual diagnoses, they often feel lost and unsure of where to turn for help and understanding. I am deeply passionate about helping people process negative experiences and traumatic stressors that can significantly impact daily functioning.
My focus
My approach is client-centered and collaborative, focusing on understanding and demystifying specific challenges or sources of concern. I believe that the client is the best source for identifying the nature of their issues and I work alongside them to develop insight, coping strategies, and meaningful solutions.
My approach
My primary therapeutic modality is Cognitive Behavioral Therapy (CBT), which has strong empirical support for treating individuals, couples, and adolescents. While I have experienced a high degree of success working with clients presenting with a wide range of concerns and maladaptive behaviors,
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allegiance
- Allied
- Anthem