Jenae Heitkamp

Hi there, I'm Jenae!

I am a highly experienced mental health therapist specializing in anxiety, panic disorders, OCD, depression, relationships, grief and loss, divorce, and life transitions. By using evidence-based therapeutic interventions, my goal is to help you feel more balanced, empowered, and guided towards a place of healing and resilience.

My focus

I enjoy working with a range of clients. I specialize in anxiety, anxiety disorders, phobias, agoraphobia, and OCD. I have extensive experience working with depression, relationships, grief and loss, divorce, and change in life.

My approach

My therapeutic approach combines the principles of Cognitive Behavioral Therapy and Internal Family Systems. With CBT, we will work together to identify and reshape negative thought patterns and behaviors. By using parts work through, IFS will explore the different “parts” within you, each carrying unique emotions, beliefs, and needs.