Elizabeth Rohskothen, LMFT — Therapist in California

Hi there, I'm Elizabeth!

I'm certified in Dialectical Behavioral Therapy. I also utilize Cognitive Behavioral Therapy to help bring relief to clients.

My focus

I typically work with clients who have anxiety, depression, spiritual issues, and relationship problems. I see people of all ages.

My approach

I utilize Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients manage their thoughts and feelings. Both approaches are very effective with emotion regulation, distress tolerance, and managing thoughts in a healthy manner.

My communication style

I want to provide a safe space for clients. I'm friendly, down-to-earth, and have a direct approach. I strive to respect and understand clients while being sensitive to their needs.

My journey to mental healthcare

I was a teen mentor as a teenager and wanted to help others by making an impact. When clients talk about feeling relief and working on themselves, it motivates me to do this work.

My goals for you

We will discuss the expectations of therapy and how best to help you. I assign skills practice to help you meet your goals.

Our first session

We will have introductions and take a look at your concerns. We will explore some goals you want to work on in therapy.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

Anxiety

Depression

Relationship Issues

Borderline Personality

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Christian Counseling

+ 3 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family Therapy from MidAmerica Nazarene University.

Sessions

60 minutes

Virtual sessions

Elizabeth Rohskothen