Hi there, I'm Caitlyn!
Therapy is a safe space to explore, feel, and grow. I will meet you where you are, and together we will learn about where you’ve been, what’s happening now, and how you can meet your goals moving forward. I have a background in working with trauma, anxiety, depression, bipolar disorder, and schizophrenia, including adolescents and adults.
My focus
I work with older adolescents and adults with challenges including anxiety, depression, bipolar disorder, schizophrenia, and trauma symptoms. I also work with family members of young adults with bipolar disorder and schizophrenia to provide therapeutic support and education.
My approach
My approach to therapy is always Strengths-Based and includes Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). CBT is useful for clients who want a more structured session with assignments outside of therapy. For clients who want more freedom to explore in their sessions, a Client-Centered approach is a great fit.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo