Hi there, I'm Ana!
I work with adults, adolescents, and families who are navigating anxiety, stress, and family conflict. Using Cognitive Behavioral Therapy and Strength-Based approaches, I help clients make meaningful progress and start feeling better.
My focus
My style works well for adults and adolescents dealing with anxiety, depression, stress, and family conflict. I help clients navigate difficult situations, build coping skills, feel better about themselves, and develop a more positive outlook on life.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Strength-Based Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem