Sameeha Jabbar

Hi there, I'm Sameeha!

I help people who are experiencing anxiety, trauma, grief, and relationship challenges. I work with those who feel they're living on auto-pilot, putting others first, or struggling with self-doubt and insecurities. You own your story, and I'm here to support you through it.

My focus

I work with children, teens, young adults, families, and older adults. I have particular experience supporting immigrant women navigating anxieties, insecurities, and the unique challenges they face, as well as children with developmental disabilities and their families.

My approach

I use CBT, acceptance and commitment therapy, solution-focused brief therapy, DBT, stress management, mindfulness, and play therapy. My approach is tailored to where you are, focusing on building skills to identify triggers and barriers while emphasizing your strengths.