Belinda Spears-Gipson

My communication style

My communication style prioritizes active listening, empathy, and clarity to help build trust and a safe space. Active listening helps me gain a deeper understanding of your perspective and creates a greater connection. I use a client-centered approach to ensure you feel heard and supported throughout our work together.

My journey to mental healthcare

My journey into therapy began while working as an EMT, providing immediate medical care in emergency situations. Many patients shared their emotional concerns about various challenges, and I realized I could better support individuals in the mental health industry. I believe that everyone has their niche in society, and mine is helping others grow.

My goals for you

I believe that building and maintaining a positive therapeutic relationship prior to developing goals is essential. Goals provide direction, focus, motivation, and enable you to achieve desired outcomes. Together, we can work on reducing symptoms using relevant coping skills and unique strategies to help you heal and create an enjoyable life.

Our first session

Our first session will focus on gathering information and establishing a therapeutic relationship. I'll ask questions about what brings you to therapy, current concerns, personal history, and goals. It's natural to feel uncomfortable during the first session, but my role is to ensure that you feel safe and guide you through any challenges.

I identify as...

• Female
• Black or African American
• Christian