Hi there, I'm Constance!
When you find yourself struggling with life's challenges, such as increased stress, transitions, conflict, relationship problems, trauma, or loss, I am here to support you in getting back on track.
My focus
I work with individuals aged 13 and up who are dealing with a range of mental health concerns, including anxiety, depression, addiction, mood disorders, trauma, self-esteem issues, and life transitions. I am committed to providing a safe, non-judgmental space where you can process your experiences and develop coping skills.
My approach
My therapeutic approach integrates various modalities to facilitate lasting changes. I draw upon Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness-Based approaches, Trauma-Focused interventions, and more. I tailor my approach to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied