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Michelle Horn, LMFT 136019. Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and focuses on increasing coping strategies to reduce symptoms and increase quality of life.
My approach
I believe that balance and connectivity lead to overall emotional and mental health. In my practice, it is important to me that I support you and/or your loved one's to achieve this. My practice utilizes therapeutic techniques such as Internal Family Systems, DBT, CBT, Narrative Therapy, and any other interventions identified as appropriate for each client.
My focus
I work with individuals, couples, and families. Working with clients and/or their loved ones experiencing trauma-related issues and/or grief and loss are some of the areas my practice typically addresses. I am also comfortable working with addiction, anxiety, depression, sexual trauma, and/or forensic clients.
My communication style
My practice focus is to create a safe space for clients to process their emotions and needs while offering a non-judgmental therapeutic experience.
My journey to mental healthcare
I have been attracted to a career as a therapist based on my personal life journey and the skills developed along the way. I wish to offer others perspectives and tools that I feel would have benefited my life in the past and supported happy outcomes. I learned many of these tools and skills later in life, but am so grateful to have them. My focus is on increasing peace and life balance as much as possible for both clients and myself.
My goals for you
My practice approaches goal setting with clients as a collaborative experience designed to encourage clients to develop along their personal journey as they see fit. As a clinician, I view my purpose to be a guide and encourage reframing and/or shifting the experience/thoughts as needed to create healthy outcomes in their lives.
My first session with you
Clients can expect a warm approach, non-judgemental, and also truthful approach to clinical areas.
