Hi there, I'm Belinda!
Are you looking for a down-to-earth therapist who will be supportive of your goals? I am well-versed in working with individuals, children, and families experiencing depression, anxiety, relational issues, and trauma.
My focus
I specialize in helping individuals with ADHD, Anger Management, Anxiety, Depression, Stress, and building Coping Skills. My focus is on providing supportive care tailored to your specific goals.
My approach
I help clients find balance through CBT, DBT, Motivational Interviewing, Mindfulness-Based approaches, Trauma-Focused therapy, Solution-Focused treatment, and Strength-Based methods. Together we will determine the most beneficial approach for your unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem