Hi there, I'm Autumn!
Welcome! I’m so glad you found your way here. I am a Licensed Marriage and Family Therapist #150789. As a therapist, I take a humanistic, whole-person approach that nurtures your mind, body, and spirit, and my goal is to help you strengthen your connection to yourself and grow your self-love from the inside out.
My focus
My client focus is on providing individual and couples therapy with compassion and warmth. I support my clients through self-esteem challenges, toxic relationship cycles, postpartum concerns, depression, and trauma. I also love helping clients move through life transitions and discover deeper meaning and alignment.
My approach
My therapeutic style combines various techniques to provide each client a personalized experience. My favorite modalities include Cognitive Behavioral Therapy (CBT), Existential, Humanistic, Narrative, Person-Centered, Motivational Interviewing, Solution-Focused, and Trauma-Focused approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied