Megan Kooyman

My communication style

In our sessions, you can expect a style that is both warm and collaborative while remaining clear and direct. My primary goal is to create a space where you feel completely safe and unjudged, yet also actively engaged and challenged in a supportive way. The tone I set is one of unconditional positive regard and active curiosity.

My journey to mental healthcare

Early in my career, I worked in a completely different field, but I consistently found myself drawn to the stories and emotional struggles of the people around me. I noticed how often individuals carried heavy burdens in silence, not realizing that healing and change are possible when you have the right tools and a supportive, non-judgmental space.

My goals for you

One of the most important parts of therapy is defining what progress looks like for you. I don't set goals for you; we set them together. We'll start by talking about where you are now and where you want to be. We use a collaborative process to define goals that are aligned with your purpose and adapt them as needed.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Caucasian or White
• Christian