Jocelyn Arriaza, LCSW — Therapist in California

Hi there, I'm Jocelyn!

I graduated with my MSW and am currently working with adults with anxiety and depression using Cognitive Behavioral Therapy (CBT).

My focus

I typically work with adults aged 18 and over who deal with anxiety, depression, family, and relationship issues

My approach

I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I help individuals develop coping skills to overcome difficult challenges. I also explore childhood to gain understanding and insight into unconscious thoughts.

My communication style

I like to build rapport with my clients by providing active listening, empathy, and respect.

My journey to mental healthcare

I became a therapist to have a positive impact on people and see them succeed.

My goals for you

I work with my clients collaboratively to set their own goals in therapy.

Our first session

During the first meeting, I want to get to know my clients to better understand why they are seeking services and do an assessment to gather information on their current symptoms, when they started, and how they affect daily functioning.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Jocelyn Arriaza