Hi there, I'm Carrie!
I'm passionate about helping you establish a greater sense of self so you can thrive in your relationships and your life.
My focus
I work with clients struggling with complex trauma and insecure attachment patterns, including people-pleasing, perfectionism, social anxiety, fear of confrontation, self-doubt, narcissistic abuse, and relationship issues. I'm also experienced with generalized anxiety, depression, OCD, grief and loss, addiction, and eating disorders.
My approach
I take an eclectic, client-centered approach. My favorite modalities include Attachment Theory, Internal Family Systems, EMDR, Narrative Therapy, Solution-Focused Therapy, CBT, and DBT.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance