Hi there, I'm Hannah!
I'm passionate about therapy because I've been in your shoes. I know talking about our issues can feel scary, but it doesn't have to be. Many people struggle with anxiety, depression, or PTSD without realizing it. My goal isn't to provide answers but to help you navigate them yourself.
My focus
I work with people navigating anxiety, depression, PTSD, addiction, and severe mental health concerns. I've had the privilege of supporting First Responders with complex PTSD, individuals in addiction recovery, and those healing from childhood trauma.
My approach
I tailor sessions to meet your needs while challenging you to be your best self. This might mean exploring childhood trauma, underlying anger, or managing anxiety. I draw from Attachment Theory, Internal Family Systems, and Psychodynamic approaches to help you grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied