Jay Rebert

My communication style

I try to speak plainly and avoid psychojargon. I want to provide a safe experience so you are free to explore possibilities. I try to provide helpful feedback that moves you towards health and a fuller life.

My journey to mental healthcare

My journey began with the passing of my mother, who died with Alzheimer's disease. At that time, many years passed, and they didn't know what that disease was, so my family and I were left with a huge "what is happening here?" question. So I began a lifetime journey of understanding the human condition.

My goals for you

Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. Because therapy is a process, goals and meanings can shift as we engage, which is perfectly okay! We can adapt our plan at any time to ensure it's always meaningful and relevant to you.

Our first session

Often, a first session is a personal introduction to one another. Other times, because the issue is pressing, we dive into a discussion of the issue immediately. This is totally up to you. Regardless, I provide a relaxed atmosphere as much as I can to promote healing, processing, and well-being.

I identify as...

• Male
• Caucasian or White
• Unitarian Universalism