Hi there, I'm Stephanie!
Healing begins now. I provide compassionate, evidence-based therapy for individuals navigating trauma and stress. Life doesn’t come with a manual—but it does come with pressure, loss, and moments that leave us unsteady. If you’ve experienced trauma or find yourself overwhelmed by stress, you’re not alone—and you don’t have to navigate it alone.
My focus
My clients are those struggling to cope with past trauma. Populations who have been exposed based on their occupation: law enforcement, fire/rescue, medical professions, military, social workers, etc., as well as populations exposed simply via life experience (direct involvement, witness, or vicarious).
My approach
I work from a place of empathy and clinical expertise, blending therapeutic approaches that are tailored to each person’s needs. I offer support for: PTSD, complex and developmental trauma, work stress and burn-out, anxiety, panic, grief, and loss. Healing is not one-size-fits-all.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem