Stephanie Dunnick

Hi there, I'm Stephanie!

Life doesn't come with a manual—but it does come with pressure, loss, and moments that leave us unsteady. If you've experienced trauma or find yourself overwhelmed by stress, you're not alone—and you don't have to navigate it alone. I provide compassionate, evidence-based therapy to help you heal.

My focus

I work with individuals struggling to cope with past trauma—whether from occupational exposure (law enforcement, fire/rescue, medical professions, military, social workers) or life experience. I support those navigating PTSD, complex trauma, work stress, burnout, anxiety, panic, grief, and loss.

My approach

I work from a place of empathy and clinical expertise, blending therapeutic approaches tailored to your needs. I integrate Trauma-Informed CBT, EMDR, mindfulness-based stress reduction, attachment-focused therapy, and somatic interventions to support nervous system regulation. Healing is not one-size-fits-all.