Hi there, I'm Mark!
I work with adults who look like they have it together but feel anxious, overwhelmed, or stuck underneath. My approach is honest, compassionate, and practical-we figure out what’s keeping you stuck and build tools that actually help.
My focus
I work with driven adults navigating anxiety, burnout, perfectionism, and messy relationship patterns. Many are tired of overthinking or choosing emotionally unavailable partners. I help you understand the pattern and shift it.
My approach
I blend CBT, attachment work, insight, and nervous system regulation. We connect patterns, challenge anxious thinking, and practice new ways of responding. Therapy with me is thoughtful, and active-you won’t just vent; you’ll grow.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied