Hi there, I'm Inez!
I help individuals, couples, and families navigate life's challenges by providing a compassionate and supportive environment to explore concerns and work towards positive change. I use evidence-based practices with a client-centered approach to empower you to develop healthier relationships and improve overall well-being.
My focus
I work with individuals, couples, and families navigating life transitions, relational stress, trauma, anxiety, and identity exploration. My ideal clients are ready for deeper self-understanding, even if unsure where to start. Many manage high stress, balance caregiving roles, or struggle with boundaries and communication.
My approach
My approach is client-centered, trauma-informed, and grounded in a systems perspective. I work collaboratively to help you gain insight into patterns, improve communication, and foster emotional healing. I integrate CBT, Emotionally Focused Therapy, Narrative Therapy, and mindfulness techniques tailored to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem