Elda Mandi, LCSW — Therapist in California

Hi there, I'm Elda!

I focus on the “here and now” by utilizing a mixture of frameworks, including Positive Psychology, CBT, mindfulness, and trauma-informed care.

My focus

I work with adults and elderly individuals who experience anxiety, grief, career burnout, relationships, and intergenerational conflicts.

My approach

I am a strength-based, solution-focused, culturally aware therapist. I focus on the “here and now” by utilizing a mixture of frameworks, including Positive Psychology, CBT, mindfulness, trauma-informed care, and more.

My communication style

My clients tell me that I am an active listener, observant, non-judgmental, and a trustworthy therapist. My approaches reflect warmth, acceptance, and empathy.

My journey to mental healthcare

I work to see people thrive and live up to their potential. Everyone has a gift! I'm here to explore and identify the strengths that one has and help build on those strengths to conquer life challenges.

My goals for you

I can help you find your strengths and use them to challenge negative beliefs that trigger anxiety, frustration, negative self-views, and lack of motivation. My goal is to help you discover your potential and live life to the fullest.

Our first session

If you are looking for someone who sets the therapy agenda with you, you most probably have found a match.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Compassion Focused

Humanistic

Mindfulness-Based

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 72 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Elda Mandi