Kendal Lardie

Hi there, I'm Kendal!

It's not easy to ask for help. I applaud you for taking this first step. I specialize in working with individuals dealing with mood disorders, addiction, stress, trauma, and relationship challenges. I take an approach that validates your experience and provides feedback and skills to better manage life's challenges.

My focus

Through lived experience and training, I am able to support teenagers through adults with managing life's challenges with addiction, mood, trauma, and stress. Whatever your goals in therapy, we will work together to create an individualized plan to help you access the support available to you.

My approach

I use modalities such as CBT, DBT, and IFS to support all aspects of your experience. I incorporate mindfulness practice wherever beneficial. Every person is different, and I believe in catering treatment to the individual. These modalities help identify challenges in your life and learn skills to manage and move forward.