Jacqueline Machado, LCSW — Therapist in California

Hi there, I'm Jacqueline!

I’m a bilingual Therapist based in California. My passion lies in supporting adults through life’s challenges and helping you gain a deeper understanding of yourself. I’m here to guide you in managing stress, navigating difficult emotions, and uncovering meaningful insights about your mental and emotional well-being.

My focus

I work with adults who might feel overwhelmed or uncertain about the root causes of their distress. I specialize in supporting adults dealing with trauma, toxic stress, grief, attachment wounds, childhood abuse or neglect, anger, depression, emotional dysregulation, and anxiety.

My approach

I blend insights from neuroscience with various therapeutic techniques to offer a holistic approach. This includes exploring how past experiences shape current behaviors, enhancing your awareness of the present moment, and understanding how your brain and body respond to stress.

My communication style

I strive to be a compassionate and empathetic therapist, using reflective listening to ensure you feel heard and understood. My goal is to create a supportive space where you can freely share your experiences and feel genuinely supported throughout our work together. I also offer different perspectives to help increase your awareness and insight.

My journey to mental healthcare

I chose to become a therapist because of my deep commitment to helping people understand themselves and navigate life's complexities. My drive comes from the joy of facilitating healing and growth, and supporting you in finding clarity and fulfillment.

My goals for you

We'll start by discussing what you hope to achieve in therapy and how you'll know when things are improving. From there, we'll set realistic and meaningful goals that align with your aspirations and create a plan to address your current challenges.

Our first session

During our first session, we'll complete necessary paperwork and discuss the framework of our work together. We'll explore your current concerns with compassion, look into past experiences, and set goals for future sessions. I'll also guide you in connecting with your body to manage emotions more effectively.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 8 more

Treatment approaches

+ 7 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Educators

Gay

LGBTQIA+

Lesbian

Racial Justice

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from UCLA School of Public Affairs.

Sessions

60 minutes

Virtual sessions

Jacqueline Machado