Sarah Valenzuela

Hi there, I'm Sarah!

I started my journey into the healing profession after going through my own trauma. I found that the help I received was life-changing and that helping people overcome their own life obstacles should be my life mission.

My focus

I work with children, teens, families, and adults. My specialties include anger management, anxiety, behavioral issues, coping skills, depression, divorce, job stress, legal stress, life transitions, parenting, relationship issues, self-esteem, stress, women's issues, pregnancy, prenatal, postpartum issues, and marital and pre-marital counseling.

My approach

I am a client-centered clinician who uses empathy, positivity, and encouragement to foster healing. I believe building a warm and trusting relationship is key to opening the healing door. I also use cognitive behavioral therapy, Mindfulness-Based Cognitive Therapy, Motivational Interviewing, Narrative therapy, and Acceptance and Commitment Therapy.