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Hello, My name is Maria Wilson, and I am currently a licensed Marriage and Family Therapist serving California clients. I specialize working with individuals suffering from Eating Disorders and co-occurring mood disorders and mental health struggles such as stress, grief, attachment struggles, and relational dynamics. I can't wait to meet you!
My approach
My main approach is client-centered. However, I utilize interventions and skills found in Narrative Therapy, Attachment Therapy, DBT, and CBT, depending on the client's needs in therapy. I offer an empathetic, yet confrontational approach with my clients, allowing for a safe space to discuss vulnerable topics.
My focus
I work with individuals, ages 18+. I focus on individuals suffering from Eating Disorders and co-occurring mood disorders as well as individuals wanting to work on relational distress and attachment injuries.
My communication style
I see you as the person that you are, not the struggle you're coming into therapy with. That being said, I like to converse with you like you're talking to a friend with strong boundaries and deep, philosophical questions. I love having deep conversations about things that are in question, and try to cut through surface talk relatively quickly, again depending on the client needs and comfort levels.
My journey to mental healthcare
Since I was in elementary school, I have always found myself to be curious about other people's stories and experiences. I knew at a very young age that I wanted to help people and shine a light on darker areas in their lives. I never once broke confidence in my dreams of opening up my own private practice, and I continue to be in awe of my client's emotional and physical resilience. I greatly respect the courage and vulnerability of those who choose therapy.
My goals for you
After every session, I like clients to identify at least 1-3 measurable goals to work on for the for next week in between our sessions. This gives us direction and helps support the treatment plan created.
My first session with you
During the first session, we will complete a biopsychosocial assessment together and get to know one another to help build a solid therapeutic rapport. We will review the limits of confidentiality and informed consent and address any questions and concerns you may have about the process and starting/continuing treatment. I see this as our time to really connect and identify short-term and long-term goals so that we can come up with a treatment plan together.
