Hi there, I'm Traysi!
I believe therapy is a unique experience—an hour to slow down, self-reflect, look at experiences through a different lens, and focus on navigating difficult emotions in a way that fosters healing and growth.
My focus
My approach is most effective with young adults and millennials facing depression, anxiety, grief, difficult life transitions, self-esteem issues, and developmental trauma.
My approach
I work from an early childhood framework. As we learn to walk and talk, we shape our sense of self in relation to others. Accessing the emotional part of the brain can significantly contribute to your healing journey through imagery, parts work, mindfulness, emotional regulation strategies, and interpersonal skills.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
First Generation American/Immigrant Parents
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master of Science (MS) in Counseling with distinction: Marriage and Family Therapy from California State University, Northridge.
Sessions
60 minutes
Virtual sessions