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Michelle Anley

Licensed Clinical Social Worker (LCSW) in CA Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Michelle!

My practice specializes in working with individuals to treat anxiety, depression, and related disorders. In therapy you can lay out your concerns & your story in a safe & accepting space; discover your accidental participation in things that bother you & figure out what you can & can not change or control; gain useful skills for self-care & interactions with others; & get support while you practice those new skills. Change is hard for everyone however people in general are infinitely adaptable as long as they have the support & skills they need to navigate change. I provide individual therapy via telehealth. I am a certified mindfulness and meditation guide and often use cognitive behavioral therapy to help individuals work through problems that interfere with living meaningful, enriching, and enjoyable lives. My approach is tailored to each individual need and is informed by careful consideration of one's background. Imagine what your life would be like if you give your important relationships the same time and attention you give your school, work, hobbies, pets, sports, or children. Through therapy, you can regain your sense of self-worth, peace, and fulfillment.

About Michelle

Specialities

Adoption
Anxiety
Cultural Stress
Depression
Gender Identity
Infertility
LGBTQIA+
Parenting
Racial Identity
Racial Trauma
Self Esteem
Trauma and PTSD
Women's Issues

Methods

Cognitive Behavioral (CBT)
Culturally Sensitive
Feminist
Interpersonal
Mindfulness-Based
Person-Centered
Solution Focused
Strength-Based

Practice

License

Licensed Clinical Social Worker (LCSW) Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Cross and Blue Shield of MA, Blue Shield of CA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English

Education

Master of Social Work (MSW) Children and Families, public child welfare, schools University of Southern California 2011

Session Information

Video session
60 minutes

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