Hi there, I'm Julie!
I work with adults who are navigating anxiety, stress, Imposter Phenomenon, perfectionism, life transitions, and interpersonal relationship issues. Seeking help can be intimidating, and I feel privileged to support you through difficult times and create lasting changes.
My focus
I work with adult individuals who are feeling burned out, overwhelmed, and stressed, who are struggling with habits, patterns, or relationship issues that cannot be resolved on their own. These individuals often appear to have everything together to the outside observer, but feel like a failure on the inside.
My approach
No one fits into a box, so I utilize many therapeutic techniques to help those I work with, including CBT, Solution Focused, and Feminist Therapy. Seeking help, especially from a stranger, can be intimidating. I understand this and feel privileged to support you through difficult times and create lasting changes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem