Hi there, I'm Kimberly!
Feelings can be confusing and overwhelming. My goal is to support you in working through them with care and compassion. I provide a safe space where you can talk, heal, and grow. Whether you're dealing with stress, relationships, or past struggles, I am here to help.
My focus
I'm especially passionate about working with postpartum mothers, individuals navigating depression, anxiety, and those facing grief and loss. I strive to create a supportive, nonjudgmental space where you can begin to reconnect with yourself, process your experiences, and find healing.
My approach
I use an integrative approach of Dialectical Behavior Therapy and Mindfulness to support you in managing emotions and building resilience. I focus on teaching practical skills for emotion regulation, distress tolerance, and interpersonal relationships. In our sessions, you can expect to practice mindful awareness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- MagnaCare
- Aetna
- All Savers
- Allegiance
- Allied