Hi there, I'm S'PHILILE BELINDA!
Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
My focus
I work with individuals and families navigating trauma, grief, substance use, relationship challenges, and life transitions. I have experience supporting veterans, couples, and transitional-age youth facing complex emotional and developmental challenges.
My approach
My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self—your struggles, your hopes, and your strengths—without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- All Savers
- Allegiance
- Allied