Elizabeth Belvedere

My communication style

I'm pretty laid-back, and therapy with me feels like a conversation—not an interrogation. You can laugh, cry, cuss, vent, or show up having absolutely no idea what to say. There is no judgment here. I'll meet you with compassion, a little humor, and honesty, and I'll gently challenge you when it helps you grow.

My journey to mental healthcare

I've always wanted to help people. True story: before becoming a therapist, one told me to go home and make a collage. My first thought? "I don't own a glue stick—I'm not Martha." I never went back. It taught me that therapy should fit the person, not the other way around.

My goals for you

I don't believe therapy is about "fixing" you—it's about helping you build the life you want. We'll set goals that actually matter to you, celebrate progress, and adjust as you grow. Healing isn't linear, and you don't have to do it perfectly.

Our first session

Your first session is all about getting to know you. We'll talk about what's bringing you to therapy, what you hope to get out of it, and answer any questions you have. No pressure to share everything at once—we'll go at your pace and start building a plan together.

I identify as...

• Female
• Caucasian or White