Hi there, I'm Michael!
I help clients navigate stress and anxiety, anger management, motivation, self-esteem, and life changes. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs.
My focus
I work with people feeling lost or stuck in their job, school, relationships, or sense of values and self-identity. I provide a safe, confidential, non-judgmental space for exploration and feedback to empower you in discovering your best path forward.
My approach
I use Supportive and Positive Psychology to help you discover and enhance your resilience, coping skills, and self-belief. I also use Cognitive Behavioral Therapy to examine how your thoughts determine your feelings and reactions. By identifying and changing problematic thoughts, your feelings improve, resulting in more positive interactions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied