Michelle Langmead

My communication style

I have an informal style based on the belief that you are the expert on you. I may be the mirror, the coach, the cheerleader, and sometimes the compassionate parent as I gently encourage you to go deeper in self-exploration to meet the goals you have set for yourself.

My journey to mental healthcare

I came to therapy after benefiting from it myself and realizing I had a unique gift for building relationships and taking another's perspective.

My goals for you

Goals work best when they are realistic, measurable, and meaningful. They are like a road map, and sometimes the path is blocked and requires flexibility and adaptation. Together, we will identify your initial goals for coming into treatment and check in on how we are doing in meeting them.

Our first session

Initially, we will discuss the importance of confidentiality and my role as a mandatory reporter if I have concerns for your safety or the safety of another. We will talk about what brings you into therapy now and begin to formulate realistic, measurable, and meaningful goals.

I identify as...

• Female
• Caucasian or White
• Agnostic