Hi there, I'm Laura!
Welcome to Rula! I offer trauma-focused therapy and support for stress, anxiety, depression, and life changes. I’m dedicated to helping you heal and grow through every stage of your journey. Don't be afraid to take that next step. Set up your appointment with me TODAY!
My focus
I enjoy working with individual clients of all ages, learning from their stories, and supporting their journey to healing and growth. I thrive with groups willing to make the necessary changes and live authentically. I encourage a collaborative approach to therapy and want clients to feel comfortable asking any questions.
My approach
Therapy is personalized, using evidence-based methods like CBT, DBT, EMDR, and trauma-focused approaches. I explain techniques, encourage note-taking, sometimes assign homework, and offer Christian Counseling for faith-based clients.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem