Hi there, I'm Caitlin!
Starting therapy is tough, and finding a therapist with whom you click can be even harder. I offer a warm, supportive, nonjudgmental space where you can talk openly about what's going on—whether you're feeling overwhelmed, stuck, sad, anxious, want to make a change, or just need someone to really listen and be in your corner.
My focus
I specialize in working with older teens, young adults, and adults who feel anxious or depressed, those moving through difficult life transitions, having relationship difficulties, or who have experienced significant trauma or chronic stress. Seeking therapy does not mean there is anything wrong with you.
My approach
My approach is individualized, person-centered, and strength-based. Effective therapy depends on our relationship. I prioritize providing a safe, open space for you. We'll work collaboratively to determine your goals and may explore past experiences or practice relaxation techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem