Hi there, I'm Ashanti!
I help adults navigate anxiety, stress, and self-doubt with compassion, calm, and genuine support. My approach to therapy is person-centered, and I'm an advocate for my clients.
My focus
If you’re feeling overwhelmed, stuck in worry, or struggling to feel confident in yourself, you’re not alone, and you don’t have to figure it out on your own. My goal is to create a space where you can breathe a little easier, feel safe to be yourself, and begin to trust that real change is possible.
My approach
My approach to therapy is person-centered and includes other modalities such as CBT, strengths-based, motivational interviewing, mindfulness, and solution-focused.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem