Jane Shih Wang

My communication style

I believe therapy is about team work. I don’t have a directive approach of giving advice. I believe the client knows the answer within themselves, but they just need help in realizing it, so my job is to as provocative questions to draw out the solution.

My journey to mental healthcare

As a therapist with a curiosity about what makes humans tick and my own struggles with mental health, I understand how one’s experiences shape our mental health and how we strive to have hope to cope.

My goals for you

Usually the client knows the right thing to do, but they have difficulty doing it, so it’s a matter of tapping into the motivation to change. The hardest things to do is to start and stop a habit, but I believe that habit builds character, so it’s a matter of starting with little choices.

Our first session

I never assume I know exactly what you’re going through, so I never want to overstep my bounds. Your story is always at the center of our work, but I try to ensure that the skills you develop here correct negative thought patterns and toxic cycles of behavior.

I identify as...

• Female
• Asian
• Christian