Hayley Hodge

Hi there, I'm Hayley!

I believe that everyone deserves a space where they feel truly heard, understood, and supported. My approach to therapy is rooted in genuine connection. I’m here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead.

My focus

Big life changes often bring big, unexpected emotions. Whether you are a mother navigating the beautiful but overwhelming realities of pregnancy and postpartum, or a college student trying to find your identity in a new environment in our sessions, we will unpack the stressors and identify practical coping tools to support your next chapter.

My approach

I am certified in Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based treatment that allows us to identify practical skills, re-frame negative thoughts, and look at different perspectives. Additionally, I have significant training in Motivational Interviewing (MI) and Attachment theory.