Jasmine Jung, LCSW — Therapist in California

Hi there, I'm Jasmine!

I help young and older adults struggling with anxiety, depression, trauma, grief, and various stressors in their lives.

My focus

My clients are suffering from some level of loss in their lives. It may be the loss of what might have been for themselves. It may be the loss of a loved one. It may be the loss associated with depression, anxiety, and trauma.

My approach

We will focus on cognitive behavioral and psychodynamic therapy, with strength-based practice, mindfulness, and narrative therapy. We explore the thinking patterns that have become the foundation of your life, looking for unconscious meanings and how they developed over time to reduce negative patterns and create new, positive ways of thinking.

My communication style

I work to make each of my clients feel heard, understood, and safe from the very first session. From there, we develop an environment that is soothing but challenging, supportive but empowering.

My journey to mental healthcare

I have devoted my career to helping people's overall mental health well-being. There is very little that surprises me or makes me feel judgmental. I will be attuned to each individual's circumstances and emotional status.

My goals for you

We will have an assessment in our first session to understand your needs for treatment and history of symptoms. We will collaborate to create goals and work together for healing and growth.

Our first session

In our first session together, we'll start with brief introductions, and then discuss the specific challenges you're facing. If possible, we can also talk about a treatment goal that you want to focus on, as well as your expectations toward therapy.

I identify as...

Female
Asian

Expertise

Specialties

Obsessive-Compulsive (OCD)

Older Adult

Panic Attacks

Self Esteem

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Dialectical (DBT)

Trauma Focused

+ 4 more

Focus populations

Cancer

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 63 more

Languages spoken

English, Korean

Education

Master of Social Work (MSW) from University of Michigan.

Sessions

60 minutes

Virtual sessions

Jasmine Jung