Hi there, I'm Gabriell!
I work with individuals from all backgrounds who are navigating current life stressors, past trauma, and relationship struggles. My goal is to create a safe and open environment where you can explore what matters most to you and build a stronger connection to yourself and others.
My focus
I work with clients facing anxiety, family conflict, trauma, life changes, perfectionism, emotional regulation, self-esteem concerns, depression, and boundary setting. I often use CBT, mindfulness, and talk therapy to help you process emotions and work toward healing and change.
My approach
I take an eclectic approach because we are complex and not one size fits all. I emphasize creating a safe space while providing psychoeducation and coping skills tailored to your unique needs. I believe you have the strength within yourself to live a fulfilling life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Blue Cross and Blue Shield of Massachusetts
- Carelon Behavioral Health
- Create
- Curative