Hi there, I'm David!
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate trauma, anxiety, depression, and life changes with curiosity, empathy, and compassion. My goal is to help you get unstuck from the problem story of your life and create the preferred identity that you would like to experience.
My focus
Feeling stuck? I work with individuals navigating through trauma, anxiety, depression, grief/loss, PTSD, religious trauma, sexuality, and life transitions. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I use narrative therapy and cognitive behavioral therapy to assist you with transitioning from the problem story to your preferred self-narrative as well as identifying and redirecting negative thoughts. My approach is practical and collaborative, giving you resources to feel seen, heard, and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Minors
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Allied
- Anthem
- Arlo