Hi there, I'm Anna!
I believe you are the expert on your own life, and my role as a therapist is to help you uncover solutions that already exist within you while offering a fresh perspective and tools that may not be easy to see when you’re in the middle of things.
My focus
My ideal client is someone who is seeking understand, comfort, or change. Together, we can co-create an environment of support and healing that feels safe to engage with. I support people experiencing anxiety, depression, neurodiversity, marital distress, and trauma.
My approach
Therapy is a collaborative, empowering process tailored to you. I combine clinical expertise with CBT, DBT, IFS, EMDR, Gottman, and Narrative Therapy to find what works best for your journey. If something isn’t working, we can always pivot and try a different approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allegiance
- Arlo (Cigna)
- Centivo
- Cigna
- Cigna Health Plans (A2)