Back
Anna Nelson, Licensed Marriage and Family Therapist in California

Anna Nelson

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Trauma and PTSD
LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Available virtually|CA
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Empowering

Hi there, I'm Anna!

I believe you are the expert on your own life, and my role as a therapist is to help you uncover solutions that already exist within you while offering a fresh perspective and tools that may not be easy to see when you’re in the middle of things.

My focus

My ideal client is someone who is seeking understand, comfort, or change. Together, we can co-create an environment of support and healing that feels safe to engage with. I support people experiencing anxiety, depression, neurodiversity, marital distress, and trauma.

My approach

Therapy is a collaborative, empowering process tailored to you. I combine clinical expertise with CBT, DBT, IFS, EMDR, Gottman, and Narrative Therapy to find what works best for your journey. If something isn’t working, we can always pivot and try a different approach.

Expertise

Focus populations

Body Positivity
Immune-Disorders
Recovery/12 Step Friendly
Little Person
Single Mother
+ 5 more

Therapy types

  • Couples Therapy
  • Individual Therapy

Ages served

  • Minors
  • Preteens
  • Adults

Practice

Accepted insurance providers

  • Allegiance
  • Arlo (Cigna)
  • Centivo
  • Cigna
  • Cigna Health Plans (A2)

Languages spoken

English

Sessions

60 minutes
Virtual sessions
In-person sessions

312 S Cedros Ave Suite 300, Solana Beach, CA 92075

View map →

Next appointmentThis week