Phoebe Pantaleon

My communication style

I engage in open communication where you can feel safe, supported, and heard. When necessary, I may gently challenge you to consider different perspectives or approaches that may be helpful in your healing process. Ultimately, it's your discretion to determine what feels right, and I support the choices you make.

My journey to mental healthcare

Psychology always intrigued me, but it wasn't until I sought therapy myself that I experienced true healing of both my present and past selves. That lifelong progress solidified my identity and approach today. From then on, I saw the need to exist as a support to others with hopes they would experience a similar healing journey.

My goals for you

Goal setting is a collaborative experience. I provide suggestions for guidance, but encourage you to personalize your goals to your preferences and at the pace with which you are comfortable.

Our first session

In the first session, this is an opportunity for us to determine if we are a good fit. This is a space where you will share your personal experiences and any important information that can be useful in determining the proper treatment approach in therapy going forward.

I identify as...

• Cis, Female
• Asian, Biracial or Multiracial, Middle Eastern, Native Hawaiian or Other Pacific Islander, South East Asian
• Buddhist, Hindu, Interfaith, Muslim, Non-denominational, Sikh, Spiritual