Zoe Spears-Takakuwa

Hi there, I'm Zoe!

I work with individuals and couples who want to create and foster healthy and fulfilling relationships. Together, we will examine why you often feel stuck in repetitive relationship patterns that you can't seem to get out of and the ways that it impacts other areas of your life.

My focus

I use an attachment-based lens to help guide treatment and explore the ways your past attachment patterns may be showing up for you in the present. I also work with couples on building a strong foundational relationship using Gottman couples therapy.

My approach

I use an attachment-based lens to guide treatment and may incorporate other evidence-based treatments and tools such as cognitive behavioral therapy, psychodynamic therapy, Gottman couples therapy, and dialectical behavioral therapy when appropriate, because I believe that therapy is not a one-size-fits-all approach.