Elizabeth Vah

My communication style

In my sessions, clients feel comfortable opening up and communicating their needs. I strive to create trust and collaboration with a warm and inviting approach. I use humor to lower your guard and make navigating tough emotions more comfortable while also making room for lightness when needed.

My journey to mental healthcare

I became a therapist because I’ve always been deeply curious about people—their stories, their struggles, and their capacity to heal. I’ve seen how being truly heard can change someone’s life, and I wanted to be the person who offers that space. Therapy, to me, is about connection, compassion, and helping people reconnect with their strengths.

My goals for you

We create goals together based on your needs and desire to change. In sessions, we discuss your progress and steps toward meeting your goals.

Our first session

We will discuss your goals for attending counseling, talk about your current symptoms and needs, and explore a bit of your past for me to get a better clinical picture. We will create a treatment plan with one to two goals that are important to you and schedule follow-up sessions.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual